Group gymnasts by age and skill level. All genders welcome!
Introduction to intermediate gymnastics skills and progressions. Activities include tumbling, low bar, high beam, and motor skills. Gymnasts will have the option transition out of this class to compete as a bronze/silver in the USAG Xcel Program.
A deeper dive into intermediate gymnastics skills. Activities include tumbling, low bar, high beam, and motor skills. This is focused on learning new skills and fun, unlike the more form focused Xcel program.
Fun events to do a some gymnastics apart from out class options.
(FCCPS Early Release Wednesdays)
Join us for quality gym time Wednesdays 1:30-4:30p. All kids (not just FCCPS) are welcome! Geared toward pre-K and elementary aged children who love to be active - no gymnastics experience required. Participants are grouped based on age and ability. The program includes gymnastics skill instruction, free play in the gym, coordinated gym games, and a cool-down time for snacks, crafts, and/or homework.
School age kids spend school closures at the gym getting some exercise, playing gym games, or relaxing with some arts and crafts. These semi-structured days are great to get the kids out of the house from 9a-3p.
Spend two hours at KiPS Family Gymnastics splitting your time between the gym and the party room! Food and drinks allowed, but not provided. Extra charge for over 16 participants. Reach out to email@example.com to register!
Join us for time to tumble, climb, jump and swing on the equipment at KiPS. Coaches supervise as participants work out and explore on their own! Parents monitor their children, and for the youngest children, we kindly ask that parents accompany their child in the gym.
1x/mo, for children Ages 4 and up - Open Gym, Coach-led Gym Games, Pizza Dinner, Seasonal Crafts and a cool-down short movie.
One adult is expected to participate with the child
Designed to enhance your child’s motor, listening, and social skills through fun gymnastics oriented activities. Emphasis on progressions from crawling to walking and climbing.
Enhance your child’s motor, listening, and social skills through fun gymnastics oriented activities. Emphasis on progressions from crawling to walking and climbing.
**Coming in 2024**
Post-Natal exercise, incorporating deep breathing, pelvic control, transverse abdominis development and strengthening after pregnancy. Allow your baby to work on tummy-time, adjacent play, head control with mom and baby together.
Why should the kids have all the fun?!
Keep calm and build flexibility, core, and breath awareness through yoga and gymnastics movements. Find some "me" time while your gymnasts are training! Bring your own mat or borrow one of ours. Mats also available for purchase.