KiPS is For Families, By Families!
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Our Story: Carey & Jeff Pollack
As longtime sports parents, we know how challenging it can be to find the right gym—so we built one designed for families like ours. After 15 years shuttling our kids to practices across Northern Virginia, we saw the need for a safe, fun, and convenient gymnastics space inside the Beltway. That’s why we created KiPS—a place where kids can grow, parents feel at home, and families can share in the joy of gymnastics.
Carey is a Northern Virginia native, Langley High School alum, and proud Tar Heel, Hokie, and GMU Patriot. A veteran teacher of 20+ years, she has also coached track & field, cross country, softball, and gymnastics, helping young athletes develop both skills and confidence. She’s spent 16 years supporting her own competitive gymnasts and believes in the power of fitness and strength for all kids.
Jeff grew up in Springfield, New Jersey, and has called Northern Virginia home for 30+ years. A Lehigh University alum with a background in finance, he’s worked in project management while staying active in youth sports. Over the years, he’s coached teams in baseball, softball, basketball, football, and frisbee and has a passion for mentoring and tutoring kids. Whether coaching, teaching, or cracking a well-timed joke, Jeff brings energy, encouragement, and a touch of fun to everything he does.
We believe gymnastics is a fantastic sport for all kids, building strength, coordination, balance, and flexibility—skills that benefit any sport or activity. More importantly, it fosters discipline, confidence, and perseverance that last a lifetime.
At KiPS, we’re not just running a gym—we’re building a community. We’d love for your family to join ours—come flip, tumble, and have fun with us!
Our Mission
We aim to spread joy and wellness through gymnastics, welcoming all ages and skill levels. KiPS is more than a gym - we're a tight-knit community through which families enjoy a recreational level of a sport that youth are drawn to naturally, and is so good for all! Our focus reaches beyond the gym, emphasizing strength, flexibility, and balance in life.
Our Coaches
Our outstanding coaching team is at the core of our dynamic gymnastics program. Beyond their professional expertise, our coaches embody a culture of positivity, care, and the growth mindset. They foster an inclusive environment, adapting their guidance to all ages and skill levels, ensuring everyone can partake in an enriching gymnastics experience.
Head Coaches
Gym Manager: Nicole
Gym Manager: Nicole
Gym Manager: Nicole
Nicole was a competitive gymnast and cheerleader for 20 years and has been coaching for just as long. She is a certified early childhood education teacher who has taught preschool and kindergarten. Nicole is a mom of 2 under 2 and loves kids.
Coach Lizz
Gym Manager: Nicole
Gym Manager: Nicole
Lizz has been coaching since she was 16 years old. She is a full time student at George Mason University studying public health. She is currently on GMU's college dance team.
Coach Melissa
Coach Madeleine
Coach Melissa
Melissa Doucette is a former competitive gymnast with 25 years of experience. She competed at the international level with Team USA at World Championships. Throughout her gymnastics career, Doucette’s dedication and hard work helped her achieve numerous accolades and establish a reputation as a talented and determined athlete. Following
Melissa Doucette is a former competitive gymnast with 25 years of experience. She competed at the international level with Team USA at World Championships. Throughout her gymnastics career, Doucette’s dedication and hard work helped her achieve numerous accolades and establish a reputation as a talented and determined athlete. Following her competitive career, she transitioned into coaching, where she has continued to inspire and mentor young gymnasts.
Coach Rorie
Coach Madeleine
Coach Melissa
Rorie is celebrating her 25th year of coaching cheer and gymnastics. Her passion is coaching beginner level and foundational skills. Rorie looks forward to her time at KiPS.
Coach Madeleine
Coach Madeleine
Coach Madeleine
Madeleine has over 10 years of gymnastics experience and a background in early childhood education. She aspires to help young gymnasts reach their potential while having fun. She practices yoga to help maintain flexibility and strength in her free time. Her goal is to create a positive environment where every child can thrive.